![]() They found that wild thyme caused cell death in breast cancer cells. Researchers in Turkey looked at the effect of wild thyme on breast cancer activity, and specifically how it affected apoptosis, or cell death, and gene-related events in breast cancer cells. Colon cancerĪ study carried out in Lisbon, Portugal, found that extracts of mastic thyme might protect people from colon cancers. They reported that thyme oil, even at low concentrations, showed potential as a natural preservative of food products against several common foodborne bacteria that cause human illness.Ī Polish study tested thyme oil and lavender oil, and they that observed that thyme oil was effective against resistant strains of Staphylococcus, Enterococcus, Escherichia and Pseudomonas bacteria. Foodborne bacterial infectionsĪ team at the Center for Studies of Animal and Veterinary Sciences, Portugal, studied the antimicrobial activity of essential oils extracted from a range of aromatic plants, including thyme oil. More tests are required for the data to prove significant, however. ![]() Rats respond to hypertension in a similar way to people, so the findings might have implications for humans. Researchers at the University of Belgrade, Serbia, found that an aqueous extract obtained from wild thyme reduced blood pressure in tests on rats. Louis encephalitis, dengue fever, and Chikungunya fever.Ī team at Chungbuk National University in South Korea reported that a combination of thymol, alpha-terpinene, and carvacrol was effective in killing off tiger mosquito larvae. Since the 1990s, it has spread around the world, carrying West Nile virus, Yellow fever, St. The tiger mosquito is native to tropical and subtropical areas of Southeast Asia. One study from 2010 suggests that thymol can reduce bacterial resistance to common drugs, including penicillin. Used alongside other biocides, such as carvacrol, thyme has strong antimicrobial properties. These are substances that can destroy harmful organisms, such as infectious bacteria. Thymol is one of a naturally occurring class of compounds known as biocides. ![]() Share on Pinterest Thyme has a range of powerful medicinal effects.
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You can add other details such as report date and client name (if any). In this section, add the project’s name and project manager’s name. See the following example of a simple status report that works:Īnd here are the important highlights of the elements in the report above: If half of the project is passed, while only 20% of the budget is spent, it is likely that you won’t finish the project on time) % of budget planned for closed tasks (If you spend half of the budget in the first 10% of the calendar plan -> it is highly probable that you have underestimated budget.Manhours/calendar dates plan comparison.Project schedule/timeline may cover the following points that let you estimate whether the plan is on track: Summary of works planned for the next period.But keep in mind, a status report should be simple, easy to understand, and should take little time to complete (and read).Īt a bare minimum, your status report should contain the following info:Īnd here are some optional items that may be useful to include: In your status report, you should provide the information that is required to manage the project effectively. So what should be included in a project status report? Why? To give them a good idea of how the project is progressing. Even so, you still need to know which things you should include in your update. Some projects may only need face-to-face status reporting with the project sponsor. Monthly project highlight reports for the project steering committee.Weekly project status reports for the project sponsor.Daily activity reports for the core team.You may work on a project with rigorous reporting requirements, including: These requirements are commonly set by your project executive (or client if you are client-facing). But it can vary depending on the requirements. See the following illustration of the five stages of project management: How often do you need to send a project status report? And another crucial thing is sending project status reports to stakeholders. You’ll need to regularly track the project’s progress against the initial plan. As a project manager, you have to do some controls to ensure your project executes as planned. Once your project is in the execution phase, that’s when you need to start monitoring its progress. And it is usually written concisely in a one- or two-page format. It offers high-level details on the project. Simply put, it’s a report that shares all the information required by stakeholders to understand the current project status and major changes. ![]() You should write the name of your business, telephone number (both landline and mobile), website address or social media handles on your business card. What information should I include on my business cards? Full color designs are fun but don’t carried away mixing and matching. Matching color tones are important when it comes to design, so make sure you stay true to your brand’s identity by using only this type of palette for all other elements in the background as well – from logos and text not just on an object but across every inch. What colors should I include in my business card? You aren’t limited to 3.5 x 2 and printers typically offer a dimension guide to help with your decision. What’s the standard size for a business card?Ī 3.5 x 2 inch card is what you should be looking for, and it should match up with your credit or driver license when folded inhalf its smallest possible dimensions! However, business card dimensions can vary and should suit your needs. The right business card will make a great first impression. It conveys important information such as name, title, and email address but more importantly, it often sets the tone for what they’ll see from you and your brand throughout every interaction. The business card is your company’s way of establishing trust with potential customers. Our terms and license allow you to use the business card design freely for your brand. Can I use my business card without any restrictions? If you are looking for rounded corner business cards and other cool shapes we can do that for you. Printing stickers, labels, and other promo material may be available in the future. Do you offer other printing?Īt this time we only offer business card printing. A shipment traveling halfway across the world will be more expensive than a local order. Shipping costs are case-specific and depend on your location and quantity ordered. From time we also offer promotions so look out for any promo code on our site. ![]() The more cards you order the higher your savings. How much is it to print?īusiness card printing cost depends on the type of cards and the quantity ordered. You can create business cards and then print them through one of our partners. How long does it take to create a business card?Ĭreating your business cards online is easy and only takes a few minutes. In order to save, edit and access your business card designs at any time you need to sign up. Do I need to create an account to make my own design? There is no limit to how many business cards you can design and download. Here we go round the mulberry bush, the mulberry bush, the mulberry bush Here we go round the mulberry bush, so early in the morning. This is the way we put on our clothes, put on our clothes, put on our clothes This is the way we put on our clothes, so early in the morning. This is the way we brush our teeth, brush our teeth, brush our teeth This is the way we brush our teeth So early in the morning. This is the way we comb our hair, comb our hair, comb our hair This is the way we comb our hair, so early in the morning. This is the way we wash our face, wash our face, wash our face This is the way we wash our face, so early in the morning. Here we go round the mulberry bush, so early in the morning. Here we go round the mulberry bush, The mulberry bush, The mulberry bush. ![]() The nursery rhyme: First published in the 1840s, this one of the most traditional English nursery rhymes is often used as a singing game where kids move around in a circle and use their hands to imitate the activities specified in verses. You put your whole self in, you put your whole self out, you put your whole self in, and you shake it all about. You put your head in, you put your head out, you put your head in, and you shake it all about. You put your left hand in, you put your left hand out, you put your left hand in and you shake it all about. You put your right hand in, you put your right hand out, you put your right hand in, and you shake it all about. You do the Hokey Pokey and you turn yourself around, that's what it's all about! You put your left foot in, you put your left foot out, you put your left foot in and you shake it all about. You put your right foot in, you put your right foot out, you put your right foot in and you shake it all about. The nursery rhyme itself has somewhat obscure origins - though first mentions of Humpty Dumpty appear during the 19th century, there is no official record that Humpty Dumpty is specifically meant to be an egg. The nursery rhyme: One of the most popular rhymes of all time, this classic story of the unfortunate egg is simple to learn and sing along. 15 favourite nursery rhymes for children 1. Sharing songs and stories is a timeless act of community-building, and helps you build up bonds with the children at your nursery.Īnd to give you some inspiration for which nursery rhymes to share in your own early years setting, here are 15 classic rhymes (and lyrics) to explore. Nursery rhymes strengthen relationships in early childhood.The musical tone of nursery rhymes captures children's attention, and helps them build up their ability to follow along with the nursery rhymes lyrics. Nursery rhymes build children's listening skills.It's an easy way to help children pick up new vocabulary, and practice sentence structure. ![]() ![]() The repetition in nursery rhymes builds children's vocabularies.Here are a few of the biggest reasons why children love nursery rhymes, and why they benefit from them: The reason these popular rhymes have endured is because of the way they engage some key developmental benefits with young children. Whether it's Mary Had a Little Lamb, Twinkle Twinkle Little Star or This Little Piggy, most nursery rhymes are the same ones our grandparents (and perhaps their grandparents) sang as children, too. If you click through and make a purchase, I will earn a commission (at no extra cost to you).There's a good reason that the most popular nursery rhymes date back several centuries: they're an evergreen hit with children. I haven’t included the audio files since you will hear them in the song below (YouTube link).ĭisclosure: Please note that I have included Amazon affiliate links. ![]() Here are some of the words you will hear in the song. Have you heard La chanson du rangement by LittleBabyBum? You may already be familiar with the English version of this cleanup song for kids. Related: Short French lullabies and nursery rhymes for bedtime La chanson du rangement – LittleBabyBum! If you’re teaching your child French, a fun French song for kids or chansonette can be incredibly helpful at cleanup time. Most parents of infants and toddlers develop a useful superpower within the first few months or years of parenting: the ability to turn anything into a song! Whether it’s to change your baby’s diaper, get them dressed, or accompany bathtime, chances are, you have a melody to suit each occasion. ![]() Personally, I have this little bookmarklet saved in my browser bookmarks bar, for quick and easy access whenever I need to generate a site-specific username: The idea here is to split the generated string into an array of characters, and then sort that character array with cryptographical randomness, and finally joining it back into a string. You may also optionally shuffle the final order, which is easily accomplished with this chaining "oneliner" password.split('').sort( If you specifically want "special characters" included, you can optionally replace the 0-9 numbers in the uppercase stanzas with a simple replace() call. I generally use 4, which gives me rougly 48-52 random alphanumeric characters, upper and lower cased. ![]() Length is the number of 64 bit words to join. Index % 2 ? curr.toString(36).toUpperCase() : curr.toString(36) ![]() Or we could make a fancy generic generator which uses Array.reduce to concatenate multiple random 64 bit words, alternating between uppercasing each stanza: (new BigUint64Array(length)).reduce( We could do this either by just repeating the process twice: let strings = (new BigUint64Array(2)) Ĭonsole.log(strings.toString(36) + strings.toString(36).toUpperCase()) However, to make it more secure we also want it to be longer and with mixed upper and lower cases. It should give you a truly random string roughly 10-13 characters long. Here we are generating 1 word with 64 bits of random data, and cast it to a base36 string (0-9 and a-z). The idea is the same, we're just utilizing window.crypto instead. However, for reference (and everyone else), I'll show a solution based on an actual CSPRNG. Since you only want passwords 8 characters long, I assume you're not interested in this in any case. Though, please be aware that Math.random() was never designed or meant to be cryptographically secure. Though, you could solve this by simply concatenating two strings, and then slice it back down to 8 characters again. If you are running in an old pre-2016 chrome or pre-2017 safari browser, this might mean (in worst case scenario) you get a shorter password than 8 characters. However, please be aware that different browsers and javascript implementations used to give different bit depth results for Math.random(). The idea is to cast a random number (in the range 0.1) to a base36 string (lowercase a-z plus 0-9), and then fetch the first 8 characters after the leading zero and decimal point. Real Quick-n-dirty™ Math.random().toString(36).slice(2, 10) ![]() Alternatively, use Adobe Reader or Mac bundled software Preview. There are a number of options available to convert your PDF into an image format, but there’s a handy tool that does this job very well called Any Free PDF to JPG converter. Click Share > Download as PDF and Prezi will begin converting your presentation into a PDF. Prezi has a few handy exporting tools, including the ability to Download as PDF. There are premium accounts available for those with a budget. Simply visit and register a free account to begin creating your Prezi. Prezi doesn’t allow a direct Powerpoint (PPT) conversion, but there’s a nifty process that will have your persuasive presentation up in no time! 1. Prezi has some useful features, but it seems as though Linkedin are adamant to draw the line between traditional presentations and Prezi’s. nap time).Įven for the uninitiated, Prezi is an excellent tool for producing an attractive presentation quickly and easily. Prezi is the answer to that feeling you get when somebody opens their laptop and plugs in the projector (ie. If you work in Marketing and don’t know about Prezi, check it out right now. ![]() For more about Prezi Next, visit our website and learn all about the new features and functionality that will allow you to truly experience the presentation lifecycle.For those of you familiar with Prezi, you might be scratching your heads when it comes to publishing your hard work online, notably the popular social network Slideshare. It’s a shift that will profoundly impact the way we create, deliver, and even think about content, and we at Prezi couldn’t be happier to be the vehicle behind it. The buildup can make the content fueling the event seem episodic, but our belief is that presentations can and should continue to drive results even outside the meeting room. We spend precious time, effort, and resources to get prospects to listen to our big idea in hopes that they’ll bite. Many of our professional relationships begin with a looming presentation. These insights, which include who your presentation was shared with, how many times it was viewed, and for how much time each section was viewed, can help to inform and improve every stage in the business funnel. Prezi Next features presentation analytics, which allow users to track how viewers interact with their content before or after a meeting takes place. ![]() Through this non-linear approach called “conversational presenting,” presenters can utilize the same presentation for each meeting, but switch its focus to what any given audience cares most about. Prezi Next’s interactive format lets users move freely between topics and adapt their delivery on the fly. Customizable designer templates help users communicate the shape of their message and create visually stunning presentations. Prezi Next builds on the storytelling elements of our original product by incorporating a more flexible, intuitive editor. Designed to scale from the individual user up to large business teams, Prezi Next is the first platform on the market to activate and support the full lifecycle of a presentation: Stage 1: Create Today, we’re happy to prove how we’ve retained that mission and that spirit with the release of Prezi Next. That anyone anywhere could share their story and watch it grow and influence others. That a departure from the norm could help us communicate in more meaningful ways. ![]() In 2009, we were a small company introducing a big idea: that presentations didn’t have to look or behave the way we were used to. ![]() To use Burp Proxy most effectively with HTTPS websites, you will need to install Burp's CA certificate as a trusted root in your browser. This CA certificate is generated the first time Burp is run, and stored locally. ![]() “By default, when you browse an HTTPS website via Burp, the Proxy generates an SSL certificate for each host, signed by its own Certificate Authority (CA) certificate. Try to open any pages without installing the certificate and you will see that the browser complains that the connection is not secure (e.g. You are telling the browser that Burp with its certificate is OK to encrypt/decrypt HTTPS traffic. The browser will not complain that your connection is not secure if you install Burp’s certificate as a trusted CA authority. ![]() Installing Burp's certificate in your browser will help you intercepting traffic sent by sites using SSL/HTTPS. Burp Suite's SSL Certificate (go back up!) When the web server sends back a response page, Burp forwards this response back to the Browser.įoxy Proxy makes sure all the requests are sent to Burp’s Proxy.At the same time Burp forwards the request to the destination (the web application server) and waits for a reply.Burp intercepts the request and stores it in the HTTP History.Foxy Proxy takes every single request the user makes and sends it the proxy’s IP and port ( in this case Burp’s proxy).Foxy Proxy and Burp are configured with same IP and Port as explained above.This is because the communication goes as follow: If you have the following Foxy Proxy configuration: IP: 127.0.0.1 Port: 1337, then you must have the same configuration in Burp Proxy, IP: 127.0.0.1 Port: 1337. You can use the same ports on both browsers if you want. For example you might want to have port 8080 for Foxy Proxy on Firefox and port 8089 for Foxy Proxy on Chrome. Just remember to create the same configuration both in Burp and Foxy Proxy. If you want to choose a different port or have multiple proxies you can. That is the same you chose for Foxy Proxy. Proxy Options (go back up!)Ĭlick “Proxy” → “Options” to see your proxy’s settings.Īs you can see the default port used by Burp for its proxy is port 8080. You might want to do this in case every request of this type generates a lot of traffic or creates a new entry in a database. This way the request will be available immediately in repeater for you to modify without prior submitting the original request. Now click on “ action” → “Send to repeater” (or CTRL+r) and then “drop”. For example you have clicked on a “submit” button on the target site and the request has been submitted and intercepted. ![]() Another reason why you would like to you use “drop” is when you want to see how a request is made but not necessarily send it to the web server. Probably you will see an error in your browser showing that the request was not submitted. This will not send the request to the destination. If intercept is on and you don’t really want to send the request forward, click “ drop”. It is good to have “intercept is on” only when you know that you want to intercept a specific request to change it on-the-fly. The requests will be stored in “Proxy” → “HTTP history” for later user, even if you don’t have “intercept is on”. Burp will send them to the right destination only if you stop intercepting or if you press the “ forward” button which will forward the request to the web server. This will grab all the requests sent from the browser through Burp’s proxy. That’s because Burp hasn’t sent the request yet.Ĭlick “ Intercept is on” to turn off interception. What you will see in the browser is a page which keeps on waiting for a response. If you open a page in the browser with “intercept is on”, Burp will display the request sent from your browser and until you press “forward” or “intercept is on”, it won’t submit the request to the web application’s server and receive a response. These can be modified on-the-fly or can be viewed together with their responses in the "HTTP history" tab.Ĭlick “Proxy” → “Intercept” → “Intercept On” to stop intercepting requests. The proxy is used to intercept requests from your browser. ![]() The movement was designed and produced in-house with the help of Richemont’s Group sister company ValFleurier. The movement is used in the IWC Ingenieur and in the IWC Portugieser. The manufacture calibre is part of the 96000 family, introduced in 2016. However, the watch is powered by another interesting engine – the Calibre IWC 69380. The Spitfire aeroplanes were powered by Rolls Royce engines. Not Rolls Royce powered, but independent and refined Other than the one based on personal preferences. Hard to decide… The design is pleasant enough not to impose a serious debate. While a part of me wishes and says that a negative printing (white paint on a black background) will be more appropriate, the other part finds the dial better balanced on this way. Now, regarding the black on the white print of the day/date: I am a bit split in two. On the right side of the dial are visible, under two apertures, the day and the date complications. The day and date are also available on the IWC Spitfire. The indexes and registers are, as the time display and chrono’s seconds’ register, in plain white. Unfortunately, the chronographic function suffers in low light from the lack of luminescent paint. The subdials are recessed and decorated with a circular pattern. The chronograph uses central seconds, 12 o’clock 30-minutes counter and a 12-hours counter placed at 9 o’clock. This helps for rapid recognition of the position of the time instrument and its hands. The triangle with two dots is inspired by the cockpit instrumentation. The black background offers a strong contrast. 12, 3, 6 and 9 o’clock are enhanced with additional indexes, painted with an aged looking Superluminova. The Roman hour numerals are printed with white ink. The low light capabilities are well exemplified in the video above. The time is displayed with the help of skeletonised rhodium-plated hands, filled with powerful luminescent. Presented with a vintage aura, the watch has a series of elements that betrays the modern origin. IW387901 is designed as a proper pilot’s instrument. IW387901 How to look good there, up in the air, down on the ground ![]() the dial of the IWC Pilot’s Watch Chronograph Spitfire Ref. The IWC in-house calibre offers a nice haptic feedback. As mentioned in the previous articles, I take into account, on my watch preferences, also on the feel of the crown and pushers, not only on the appearance. The crown is decorated with the brand’s embossed logo. The push-buttons have a cylindrical form and a mirror polish. The Spitfire chronograph is built to inspire simplicity and robustness. The Spitfire has straight-forward pushers and a solid crown. The brushing is smooth and offers a solid protection against superficial scratches. A nice touch is given by the subtle polished chamfering of the lugs. The lines are kept simple, probably to inspire the vintage feeling. The case is relatively simple constructed: brushed surfaces, curved lugs and an interesting bezel. Big enough to make the dial to look good, small enough to fit a relative smaller wrist size (as mine, where 41mm is a perfect size). The reviewed piece comes is a nice 41 mm diameter steel case. The overall look is proportional with a touch of vintage elements Perfect sized and sturdy The Spitfire Chronograph comes in an ideal size. The collection paid a tribute to the legendary Spitfire, the British Royal Air Force aeroplanes. The IWC Schaffhausen introduced the Spitfire Collection in 2003. The highlights included anti-magnetic properties, resistance to temperature’s fluctuations and robustness. The watches were destined for the civil aviation. The IWC started to produce its first pilot watches in the mid-1930s. But let’s go deeper after the wrist shot video. The IW387901 is a balanced piece: good size, nice dial with some classical pilot’s watches elements and a manufacture calibre. I love the pilot’s watches and the chronographs and this mixture with vintage elements is a winning deal. My first impressions about this chrono were positive. The one with the Spitfire in the IWC’s booth… I have mentioned something in the third part of my SIHH 2019 report. I got the chance to meet the reference IW387901 in person during the SIHH 2019 show. IW387901 IWC Pilot’s Watch Chronograph Spitfire Enjoy! IWC Pilot’s Watch Chronograph Spitfire Ref. Today, I will focus on the steel version. The only differences between those two reference numbers being the case material and dial colour. The bronze version made the headlines a few days ago with a new campaign movie. One of the collections, the Spitfire, contains two interesting pieces in steel and bronze – the IWC Pilot’s Watch Chronograph Spitfire Ref. IWC introduced at SIHH 2019 several pilot’s watches. The dial of the IWC Pilot’s Watch Chronograph Spitfire Ref. ![]()
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